Free click and collect from the Hazel Grove clinic on all skincare purchases.
Free click and collect from the Hazel Grove clinic on all skincare purchases.
Ageing is a natural part of life, but most people notice changes in their face long before they feel older. Fine lines, sagging skin, volume loss and dullness can gradually appear over time, often caused by a combination of internal and external factors. Understanding why the face ages can help you make informed decisions about the best skincare for ageing skin, treatments and lifestyle habits that support healthier, more youthful-looking skin.
As we age, many wonder why their skin looks a bit different and why their skin starts to age. Skin naturally produces less collagen and elastin, which are two essential proteins responsible for keeping the skin firm, smooth and bouncy. From our mid-20s onwards, collagen production slowly declines every year. Over time, this leads to thinner skin, wrinkles and reduced elasticity.
The ageing process also leads to skin becoming less able to retain moisture, which can leave it looking dry, crepey or tired. Cell turnover slows down too, meaning dead skin cells stay on the surface longer and the complexion may begin to appear dull or uneven.
One of the biggest reasons the face changes with age is volume loss. Youthful faces tend to have fullness in areas such as the cheeks, temples and under the eyes. A study published in PubMed found that as we age, fat pads beneath the skin begin to shrink and shift downward. Bone density also decreases over time, particularly around the jaw and eye area, which further contributes to facial changes.
This loss of support can lead to:
Hollow cheeks
Under-eye shadows
Deeper smile lines
Jowls along the jawline
Sagging around the mouth
When it comes to the ageing of skin, sun damage is one of the leading causes of premature ageing. Ultraviolet (UV) rays break down collagen and elastin much faster than natural ageing alone.
This process, known as photoaging, can lead to:
Fine lines and wrinkles
Pigmentation and sunspots
Rough texture
Redness and broken capillaries
Loss of firmness
Even small amounts of daily sun exposure accumulate over the years, which is why SPF should be an essential part of every skincare routine.
When it comes to your skin ageing, certain lifestyle habits can accelerate the ageing process and affect overall skin quality.
Smoking: Studies conducted by ASH have linked smoking and facial ageing, as smoking restricts blood flow to the skin and damages collagen and elastin. It can cause dullness, wrinkles and a loss of skin elasticity.
Poor Diet: Research conducted by Science Direct has shown that a diet high in sugar and processed foods may contribute to inflammation and collagen breakdown. Hydration and nutrient-rich foods play a key role in maintaining healthy skin.
Lack of Sleep: Many do not realise the connection between sleep and skin ageing. During sleep, the body repairs and regenerates skin cells. Poor sleep can contribute to dullness, puffiness and premature ageing.
Hormonal Changes: Especially during menopause, hormones have a significant impact on skin health. Oestrogen levels decline during this time, leading to reduced collagen production, dryness and thinner skin. Many women notice increased sensitivity, fine lines and changes in skin texture during and after menopause.
While ageing cannot be stopped, there are many ways to support healthy skin and slow visible signs of ageing through habits and ageing skincare. Here are the best skincare treatments for ageing skin:
Wearing SPF every day is one of the most effective ways to prevent premature ageing. In addition to wearing SPF daily and reapplying throughout the day, try to stay out of the sun during peak hours whilst also keeping hydrated to keep skin feeling healthy.
Ingredients such as retinol, vitamin C, peptides and hyaluronic acid can help improve skin texture, hydration and collagen support, which can help to reduce signs of ageing whilst also helping to support mature skin.
There are many types of skincare treatments for ageing skin. Advanced treatments can help stimulate collagen, improve firmness and restore radiance. Popular options include:
All of these professional anti-ageing treatments are available at the Clinic Cheshire!
Ageing is a privilege, and every face tells a story. The goal is not to stop ageing completely, but to support the skin through the best treatments for ageing skin so it remains healthy, confident and radiant at every stage of life.
With the right skincare for ageing skin, treatments and lifestyle habits, it is possible to age beautifully while maintaining skin health and confidence. Our experienced team, led by Nurse Practitioners and Independent Prescribers, can help create personalised treatment plans tailored to your skin concerns, helping you feel confident and supported at every stage of life.
At The Clinic Cheshire, we understand that with the right combination of skincare, treatments, and lifestyle support, it is possible to maintain healthy skin throughout menopause and beyond. Our experienced team can help create personalised treatment plans tailored to menopausal skin concerns, helping you feel confident and supported at every stage of life. Contact us for a consultation or book in a treatment.
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